Description
Empowerment Resonance: Vajra Om Tibetan Singing Bowl
Amid a chaotic workday and household responsibilities, do you long for calm? Experience the transformative power of the seven-metal singing bowl in meditation. Through unique sound therapy, this hand-hammered bowl eases emotions and relaxes muscles, restoring inner calm. Embrace the transformative and calming effects of the singing bowl for a holistic enhancement of the mind, body, and spiritual well-being."
Details
- Weight (g): 642
- Diameter (cm): 14.5
- Sound (musical note): E
- Suede-wrapped wooden striker included
- One-piece only
- The book is sold separately.
- You will get the exact bowl as seen in the picture
How to.
How do you practice singing bowl every day?
Method 1
Place the bowl in a calm environment and strike one in the morning as you arrange your day. Do this before you switch the phones and Television News; it will help start the day positively. Even the taste of your morning coffee will be more admirable.
Method 2
When we find ourselves a bit over the edge and having a stressful day, nobody can help except ourselves, find a quiet spot in the place and play a singing bowl for a few minutes with a concentration on our deep breathing. This method will awaken your healing powers and re-energise your mind, body, and spirit. The calming effect of the bowl will make you happy in no time. You need 5 minutes from your daily chores.
Method 3
You can easily incorporate a singing bowl into your field if you are a therapist, yoga instructor, meditation practitioner, or musician.
Benefits
What are the benefits?
In addition to the moon's energy, when you play a bowl, calm and smoothing sonic vibrations resonate effectively, penetrate your inner body, and massage deeper-level tissues. It also interacts with our brain to produce theta waves, putting us in a meditative state.
Other benefits include balancing energy, stress reduction, improving concentration & memory, better sleep, harmonising and empowering positivism. As a result, they are popular among yoga practitioners.
It can help Chakra heal. Singing bowls have a distinct sound or musical note corresponding to our body's energy points called Chakras. These energies flow by vibration in their frequencies. When the natural frequency distorts, our physical body and mental health are swayed, which causes an ailment. Each bowl had different musical notes representing seven chakras, including Root Chakra, Navel chakra, Stomach chakra, Heart Chakra, Throat Chakra, Third eye, and Crown Chakra. Therefore, a singing bowl will self-correct the Chakra distortion and eventually lead to a healthy mind and body.
What are the meanings of the carving?
These carvings are called itching, a traditional embossing technique using freehand drawings.
At the base, there's the "OM"
"Om" holds deep significance in Tibetan Buddhism and plays a vital role when inscribed on Tibetan singing bowls. This sacred syllable represents the primordial sound of creation, encompassing the essence of the universe. When played, the resonant tones of Tibetan singing bowls create a sonic connection with the universal energy, amplifying the spiritual resonance of the bowls. The presence of "Om" on these bowls symbolizes their alignment with the cosmic vibration, inviting profound spiritual experiences and enhancing meditation and mindfulness practices.
Beyond its role as a sound of creation, "Om" represents unity and oneness. It signifies the interconnectedness of all beings and the unity of body, mind, and spirit. When "Om" is inscribed on Tibetan singing bowls, it serves as a reminder of the inherent unity of existence and fosters a deep spiritual connection. The resonant sound of the bowls, combined with the presence of "Om," encourages individuals to experience inner harmony and a sense of oneness, facilitating spiritual growth and deepening their connection to the higher realms of consciousness.
Is this a suitable bowl for me?
Follow your intuition. As one hears the sound subconsciously, we are tuned or hooked to it. If this sound gives you a calm & soothing effect, irrespective of the bowl's appearance, you have found your bowl. It is sound which will choose you, not the other way around!
Book
Do you want to know more about it?
Refer to my book "The Tibetan Singing Bowl-A Step by Step Sound Therapy Guide" ISBN 9781999694609
Available in paperback and ebook. Please click
This book explains the following questions.
- What is the origin of the Tibetan Singing Bowl?
- How are they made?
- How to play a singing bowl?
- What is the "Play" technique?
- What is the "Strike" technique?
- Types of singing bowls out there?
- How to choose a suitable bowl?
- How to look after the singing bowl?
- What are Chakras?
- What are Tibetan Chakra systems?
- How does the singing bowl help chakra healing?
- What do the icons on the bowl mean?
- How do you heal Knees & joints using a Singing bowl?
- How to massage your foot with a singing bowl?
- How are singing bowls used for grounding?
- How do you do head therapy using a singing bowl?
- How to do back, neck and shoulder massages with a singing bowl?
- Show me a step-by-step Sound Therapy session.
- How do you do a sound bath with a singing bowl?
- What are the step-by-step techniques to teach sound therapy to others?
