Name: Eternal Echoes: Timeless Tibetan Iconographies Singing Bowl - EC164
SKU: 87603

Description

Discover the Need for a Singing Bowl

Amid a chaotic workday and household responsibilities, do you long for calm? Experience the transformative power of the seven-metal singing bowl in meditation. Through unique sound therapy, this hand-hammered bowl eases emotions and relaxes muscles, restoring inner calm. Embrace the transformative and calming effects of the singing bowl for a holistic enhancement of the mind, body, and spiritual well-being."

Details

Weight (g): 640
Diameter (cm): 15
Sound (musical note): D
Suede-wrapped wooden striker included
One-piece only
The book is sold separately.
You will get the exact bowl as seen in the picture

How to.

How do you practice singing bowl every day?
Method 1

Place the bowl in a calm environment and strike one in the morning as you arrange your day. Do this before you switch the phones and Television News; it will help start the day positively. Even the taste of your morning coffee will be more admirable.

Method 2

When we find ourselves a bit over the edge and having a stressful day, nobody can help except ourselves, find a quiet spot in the place and play a singing bowl for a few minutes with a concentration on our deep breathing. This method will awaken your healing powers and re-energise your mind, body, and spirit. The calming effect of the bowl will make you happy in no time. You need 5 minutes from your daily chores.

Method 3

You can easily incorporate a singing bowl into your field if you are a therapist, yoga instructor, meditation practitioner, or musician.

Benefits

What are the benefits?

In addition to the moon's energy, when you play a bowl, calm and smoothing sonic vibrations resonate effectively, penetrate your inner body, and massage deeper-level tissues. It also interacts with our brain to produce theta waves, putting us in a meditative state.

Other benefits include balancing energy, stress reduction, improving concentration & memory, better sleep, harmonising and empowering positivism. As a result, they are popular among yoga practitioners.

It can help Chakra heal. Singing bowls have a distinct sound or musical note corresponding to our body's energy points called Chakras. These energies flow by vibration in their frequencies. When the natural frequency distorts, our physical body and mental health are swayed, which causes an ailment. Each bowl had different musical notes representing seven chakras, including Root Chakra, Navel chakra, Stomach chakra, Heart Chakra, Throat Chakra, Third eye, and Crown Chakra. Therefore, a singing bowl will self-correct the Chakra distortion and eventually lead to a healthy mind and body.

What are the meanings of carving?

These carvings are called itching, a traditional embossing technique using freehand drawings.

In this bowl is the Tibetan Iconographies, Om Mani Padme Hum. It is a 6-syllable Sanskrit mantra associated with the Buddha of compassion, which means "The jewel is in the lotus" or "Praise to the jewel in the lotus". The sound of Om assists in eliminating arrogance and cultivating kindness. The second word, Mani, dissolved jealousy, and the third word, Padme, means lotus and represents wisdom. Lastly, Hum dissolves aggression and hatred. Simply viewing the mantra is believed to invoke the same effect as reciting it, which is supposed to remove the mud and dirt of the mind for a pure and wise inner self, similar to the lotus itself.

Is this a suitable bowl for me?

Follow your intuition. As one hears the sound subconsciously, we are tuned or hooked to it. If this sound gives you a calm & soothing effect, irrespective of the bowl's appearance, you have found your bowl. It is sound which will choose you, not the other way around!