Description
Etched with the profound Tibetan Mantra of the Buddha of Compassion, "Om mani padme hum," gracefully encircling its exterior, this singing bowl resonates with the ideals of compassion and unity. This revered mantra symbolises enlightenment and the interconnectedness of all beings, fostering a serene and harmonious ambience. At its centre, the bowl features the Tibetan Endless Knot, a symbol representing the eternal flow of life, the interconnectedness of all things, and the cyclical nature of existence.
At the base, the bowl showcases the sacred Flower of Life, symbolising the fundamental patterns of creation and the interconnectedness of all life. Resonating with musical notes G and F, this bowl harmonises with the Solar Plexus and Root chakras, providing targeted vibrations for healing. To harness its chakra-healing potential, position the bowl near the corresponding chakra during meditation or healing sessions. The G note corresponds to the Solar Plexus chakra, promoting personal power and balance, while the F note resonates with the Root chakra, fostering a sense of grounding and stability. Crafted for yoga, meditation, and overall wellness, this singing bowl offers a serene experience, aiming to enhance harmony within mind, body, and soul.
Details
- Weight (g): 1,020
- Diameter (cm): 19
- Sound (musical note): G,F
- Suede-wrapped wooden striker
- One-piece only
- The book is sold separately.
- You will get the exact bowl as seen in the picture
How to..
How to practice singing bowl every day?
Method 1
Place the bowl in a calm environment and strike one in the morning as you arrange your day. Do this before you switch the phones and Television News; it will undoubtedly help start the day positively. Even the taste of your morning coffee will be more admirable.
Method 2
When we find ourselves a bit over the edge and having a stressful day, nobody can help except ourselves, find a quiet spot in the place and play a singing bowl for a few minutes with a concentration on our deep breathing. This method will awaken your healing powers and re-energise your mind, body, and spirit. The calming effect of the bowl will make you happy in no time. You need 5 minutes from your daily chores.
Method 3
You can easily incorporate a singing bowl into your field if you are a therapist, yoga instructor, meditation practitioner, or musician.
Benefits
What are the benefits?
In addition to the moon's energy, when you play a bowl, calm and smoothing sonic vibrations resonate effectively, penetrate your inner body, and massage deeper-level tissues. It also interacts with our brain to produce theta waves, putting us in a meditative state.
Other benefits include balancing energy, stress reduction, improving concentration & memory, better sleep, harmonising and empowering positivism. As a result, they are popular among yoga practitioners.
It can help Chakra heal. Singing bowls have a distinct sound or musical note corresponding to our body's energy points called Chakras. These energies flow by vibration in their frequencies. When the natural frequency distorts, our physical body and mental health are swayed, which causes an ailment. Each bowl had different musical notes representing seven chakras, including Root Chakra, Navel chakra, Stomach chakra, Heart Chakra, Throat Chakra, Third eye, and Crown Chakra. Therefore, using a singing bowl will self-correct the Chakra distortion and eventually lead to a healthy mind and body.
What are the meanings of carving?
These carvings are called itching, a traditional embossing technique using freehand drawings.
In this bowl is a Flower of Life. It is a sacred geometry symbol that shows a metamorphic model of the creation of time and space in the shape of a six-folded symmetry similar to a flower, reflecting harmony, stability, and perfection. The flower of life symbolises the interconnectedness of all beings.
Is this a suitable bowl for me?
Follow your intuition. As one hears the sound subconsciously, we are tuned or hooked to it. If this sound gives you a calm & soothing effect, irrespective of the bowl's appearance, you have found your bowl. It is sound which will choose you, not the other way around!
Book
Do you want to know more about it?
Refer to my book "The Tibetan Singing Bowl-A Step by Step sound Therapy Guide" ISBN 9781999694609
Available in paperback and ebook. Please click
This book explains the following questions.
- What is the origin of the Tibetan Singing Bowl?
- How are they made?
- How to play a singing bowl?
- What is the "Play" technique?
- What is the "Strike" technique?
- Types of singing bowls out there?
- How to choose a suitable bowl?
- How to look after the singing bowl?
- What are Chakras?
- What are Tibetan Chakra systems?
- How does the singing bowl help chakra healing?
- What are the icons on the bowl mean?
- How to heal Knees & joints using a Singing bowl?
- How to do feet massage with a singing bowl?
- How singing bowls used for grounding?
- How to do head therapy using a singing bowl?
- How to do back, neck and shoulder massages with a singing bowl?
- Show me step by step Sound Therapy session.
- How to do a sound bath with a singing bowl?
- What are the step-by-step techniques to teach sound therapy to others?
